Tag Archive | miss jen grieves

To Pump, Or Not To Pump?

To Pump, Or Not To Pump?

I’d like to put it out there immediately that this post has nothing to do with my digestive movements… The insulin pump. An absolutely wondrous example of technological advancement being used for good. They gave me a batch of syringes when I was diagnosed as a back up to my injection pen. We’ve come a […]

Nurture Three Day Juice Cleanse – Nourishment or Nonsense?

Nurture Three Day Juice Cleanse – Nourishment or Nonsense?

I can already see you rolling your eyes. Juices?! As in… no food?! Well, no solids… yes. For three days. It happened, I did it, and it was amazing for my body, my mind and my blood sugars. More detail on that in a bit, but just what exactly would possess a food loving self-confessed […]

London to Brighton – 54 Miles of Madness

London to Brighton – 54 Miles of Madness

My muscles are creaking, my calves are stiff and my head feels a liiiitttle bit fuzzy. 24 hours since I joined the masses and rode 54 miles (+5 +6 but who’s counting…) for British Heart Foundation’s flagship London to Brighton ride. And my body knew about it! It’s Friday now, and I can walk again, […]

Savasana In The Sky – Yoga at the top of The Shard

Savasana In The Sky – Yoga at the top of The Shard

Hot yoga, ashtanga yoga, gravity yoga… it’s all happening in the world of the bendy. But how about yoga among the actual clouds? Y’know, up there in the sky? Not possible, you say. Well… it is when you head 68 floors up to the top of Europe’s tallest building for your class. I was invited […]

The Wrong Stuff: Thoughts on the Twitter furore over a talk show debate

“Does every good child deserve an Easter Egg? One in four kids is overweight or obese and here we are about to ram their little gullets with tooth rotting, diabetes-causing chocolate.” If you don’t recognise that sentence, let me enlighten you. This was, and still is, a Facebook and Twitter post and concurrent similar on-air […]

In A Spin? Review of Psycle London

In A Spin? Review of Psycle London

One dreary and moody not-quite-spring-yet evening as I scurried out of work with my head down in a hurried bid to dash through the Oxford Circus crush and reach my friend on time, I was halted by a glowing beacon of new shop frontage with clean branding and an enticing air of general wellbeing loveliness. Behold, Psycle. […]

Happy Pancake Day! Clean, Low GI Recipe

Happy Pancake Day! Clean, Low GI Recipe

Ohhhh pancakes. After discussing my deep and complicated love/not so love affair with bread in the last post, along comes pancake day. Flour, flour everywhere… We just cannot get away from the white stuff. This has all appeared just a bit too quickly while I’m still shifting the final remains of the Christmas waistline (yesIknowit’sMarch), and […]

YFT1 Completes The Big Challenge!

YFT1 Completes The Big Challenge!

MOST MAMMOTH EDIT EVER. But it’s here! Nearly two months on, the challenge is a completely surreal distant dream. The finer points are all a bit hazy, but the feeling I got from that epic week will never ever leave me. What a year. So where the hell have I been all this time? Well, […]

YFT1 Cycles 100 Kilometres

YFT1 Cycles 100 Kilometres

Yes, I know, people keep telling me and I’m not one to argue given that it’s 100% fact. I’ve changed. So I made a little video of my exploits as this absolute non-athlete goes on a casual 100km bike ride of a bank holiday Monday, in preparation for my pant-wettingly fast approaching bike ride to […]

YFT1 Goes To A New York Festival

YFT1 Goes To A New York Festival

Watch me first, read me second! Phew. Firstly, this video is obviously in massive antithesis to the zen-like wellness warrior I claim to have become of late as The Big Challenge approaches at a quite frankly FRIGHTENING rate (15 days, but I’m not counting). It just goes to show what can happen in a few short […]