Tag Archive | lifestyle

To Pump, Or Not To Pump?

To Pump, Or Not To Pump?

I’d like to put it out there immediately that this post has nothing to do with my digestive movements… The insulin pump. An absolutely wondrous example of technological advancement being used for good. They gave me a batch of syringes when I was diagnosed as a back up to my injection pen. We’ve come a […]

Nurture Three Day Juice Cleanse – Nourishment or Nonsense?

Nurture Three Day Juice Cleanse – Nourishment or Nonsense?

I can already see you rolling your eyes. Juices?! As in… no food?! Well, no solids… yes. For three days. It happened, I did it, and it was amazing for my body, my mind and my blood sugars. More detail on that in a bit, but just what exactly would possess a food loving self-confessed […]

LivLife Bread – The Low Carber’s Dream?

LivLife Bread – The Low Carber’s Dream?

Bread. Mmmmm… Bread. Lovely, fluffy, crunchy, warm, cuddle-in-your-actual-mouth bread. Like many people, diabetic or not, it’s the stuff of my dreams, and of my nightmares. Over the years me and my body have been rebounding through an intense love-hate carbohydrate relationship. The whole reason I started this site four (FOUR!) years ago was because I’d […]

YFT1 Goes To A Yoga Retreat – Review of Kaliyoga, Spain

YFT1 Goes To A Yoga Retreat – Review of Kaliyoga, Spain

I tried to make this video complete so that you could sit back and enjoy without having to wade through a text blog entry afterwards explaining all the numbers and fun stuff. Sooo, have a watch and please pipe up with your thoughts and comments about yoga, wellness, exercise and diabetes and whether anything I’m […]

YFT1 Goes Drinking…

YFT1 Goes Drinking…

WATCH first, READ second… … Oh hi! That was fun wasn’t it? Really hope you liked it; it marks an exciting gearshift for YFT1 – hopefully lots more where that came from! I wanted to make this video because, as ever, I think it’s really important to emphasise that life doesn’t have to stop because […]