Tag Archive | healthy

Nurture Three Day Juice Cleanse – Nourishment or Nonsense?

Nurture Three Day Juice Cleanse – Nourishment or Nonsense?

I can already see you rolling your eyes. Juices?! As in… no food?! Well, no solids… yes. For three days. It happened, I did it, and it was amazing for my body, my mind and my blood sugars. More detail on that in a bit, but just what exactly would possess a food loving self-confessed […]

LivLife Bread – The Low Carber’s Dream?

LivLife Bread – The Low Carber’s Dream?

Bread. Mmmmm… Bread. Lovely, fluffy, crunchy, warm, cuddle-in-your-actual-mouth bread. Like many people, diabetic or not, it’s the stuff of my dreams, and of my nightmares. Over the years me and my body have been rebounding through an intense love-hate carbohydrate relationship. The whole reason I started this site four (FOUR!) years ago was because I’d […]

YFT1 Published on Hip & Healthy – Chic Cycling

YFT1 Published on Hip & Healthy – Chic Cycling

So this is exciting. YFT1 has been published on Hip & Healthy – an online magazine focussing on fitness, health and well-being. For once I’m not wanging on about Type 1 *gasp* – this article is actually about cycling, something I rarely stop talking about now that training for The Big ChallengeΒ (which is VERY much […]